About Partha – My Bodyweight Exercises

Hello, I’m Partha, the creator and proprietor of My Bodyweight Exercises.

I’m a Level 3 Personal Trainer certified by REPs (Register of Exercise Professionals) and  Certified Strength & Conditioning Specialist.

My website is aimed at helping people achieve their body composition goals.

All my content is designed to help you improve your physique, whether you’re looking to get stronger, build more muscle, lose weight, burn body fat, or you simply wish to become a fitter and better conditioned person.

My Story

I started out as a teenager with a set of dumbbells and a Bullworker X5.

As you can probably guess, most of my training in these early days was geared towards building “chest and back”, LOL, we’ve all done it!

However, my interest and passion for exercise and improving body composition was born.

I have been a regular gym-goer since June 2000.

That being said, my initial career was in Finance, but my love for working out has always been with me.

So much so, that even while still working in Finance I pursued (and passed) my personal training qualifications.

I now coach clients offline and have been writing online and creating websites in both the finance and fitness sectors since 2008.

My Qualifications

I am a qualified Level 3 Personal Trainer specialising in Strength and Conditioning.

Furthermore, I am level 1 certified in Nutrition, Corrective Exercise, and Weight Management.

#Partha #Bodyweight #Exercises

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